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3 Top Tips that Help You Reach Personal Fitness Goals

#Fitness | Sure, you remember Jack LaLanne, moving vehicles with brute force. But who else got the heart pumping during the 1970s and 1980s? to Continue Reading...... TGIFOOD Throwback Thursday Beef Stroganoff #Thursday | Sometimes the simplicity of a classic dish belies its beauty. Beef Stroganoff is more than just beef, sour cream and mustard. In fact, it’s the beef stock that really makes it sing. read more... How to Create an Exercise Routine for Your Dosha #Exercise | Our bodies are designed for physical activity—to move and breathe and circulate our vital life energy. More than 5,000 years ago, the master Ayurvedic physician Charaka wrote, “From physical exercise, one gets lightness, a capacity for work, firmness, tolerance of difficulties, elimination of… read more... How Jane Fonda Became the Most Radical Woman in Hollywood Again #Hollywood | At the age of 83, the actress, activist, and feminist is redefining what it means to be an bon

#Fitness | Anil Kapoor took to his social media handle and shared a video of his fitness regime. His fans have been going gaga over his fitness routine. to Continue Reading...... DIY education Greek teacher creates TV classes for inmates #Diy | AVLONA, Greece (AP) — Setting up a television channel from scratch isn’t the most obvious or easiest thing for a math teacher to do — especially without prior technical knowledge and for use inside a prison. read more... A Fortnitea maker Epic takes its Apple battle to Brussels #Brussels | Epic Games, the developer of popular game "Fortnite," said on Wednesday that it had filed an antitrust complaint against Apple with the European Commission. read more... Florida authorities arrest 2 men they say pretended to be US marshals to get out of wearing face masks #Florida | Police in South Florida reportedly arrested two men earlier this month for allegedly impersonating U.S. marshals after the